The kid is in town for over 2 months.
Project Zeus..... the goal is the make Matt a physical monster in every way for his pro bound bball journey.
Putting Matt through assessment day, there were a few key observations:
1) He’s very strong.... Man strong at 20 and in the top 15 percentile compared to most PRO athletes.
2) His endurance was slightly off, with the nervous system shutting down a little because of the intensity of the assessment workout.
3) His diet needs tightening up a bit to maximize progress.
4) With two a day workouts, recovery techniques are a MUST.
On the flipside.....
The kid kicked my ass in 3 shoulder exercises, triceps, and one back exercise.
I’m 50; he’s 20.
It doesn’t matter. There’s still a competitive fire in me.
I want Matt to completely surpass all perceived potential but not without his old man stealing some wins and showing how far I can take my own body.
He’s got age. I’ve got experience.
He’s got ego. I’ve got savvy and discipline.
It’s game on.